Community Calendar

Chair yoga is a great option for those who are beginning an exercise program or anyone with mobility limitations or aging bodies. We will use a chair and other props to help with gentle stretching and movements. Chair yoga can bring increased flexibility, improve your ability to move and balance as well as reducing stress and help manage pain and discomfort.

• Classes are held at the Robert McAusland Memorial Community Centre in Gooderham
• All equipment (mats, chair, yoga props) is provided
• $10 per class
• Please arrive 15 minutes early to get setup and chat with your neighbours

Any cancellations due to inclement weather or instructor illness/vacation will be announced on the Gooderham Classifieds Facebook page.  For more information contact info@gooderhamyoga.ca

Come join us for Yoga in Gooderham on Wednesday evenings led by Michaela Shaw.  This class is suitable for both Beginners and Intermediate students.  Michaela provides thoughtful instructions that allow students to go at their own pace while building on the basic yoga poses to challenge, stretch, and relax the body and the mind.   Yoga mats and props are provided, but feel free to bring your own and a light blanket or sweater for the guided relaxation part of the class.   

Fee is $10/class.

Classes are held at the Robert McCausland Community Centre EVERY Wednesday from 7pm to 8pm.  Any cancellations due to inclement weather or instructor illness/vacation will be announced on the Gooderham Classifieds Facebook page.  For more information contact info@gooderhamyoga.ca

Join us from 9:30 a.m. to 10:30 a.m. every Monday and Friday at the Lloyd Watson Community Centre for an indoor walking session.  A loonie per person for insurance cost.

Enjoy free public skating every Sunday at the Keith Tallman Memorial Arena in Wilberforce.

Join us from 9:30 a.m. to 10:30 a.m. every Monday and Friday at the Lloyd Watson Community Centre for an indoor walking session.  A loonie per person for insurance cost.

Everyone is welcome for fun, non-competitive pickleball. New players interested in learning are welcome.

Enjoy quiet skating for adults and seniors every Tuesday at the Keith Tallman Memorial Arena in Wilberforce.

Everyone is welcome at the Cardiff Community Centre for Bid Euchre.

Chair yoga is a great option for those who are beginning an exercise program or anyone with mobility limitations or aging bodies. We will use a chair and other props to help with gentle stretching and movements. Chair yoga can bring increased flexibility, improve your ability to move and balance as well as reducing stress and help manage pain and discomfort.

• Classes are held at the Robert McAusland Memorial Community Centre in Gooderham
• All equipment (mats, chair, yoga props) is provided
• $10 per class
• Please arrive 15 minutes early to get setup and chat with your neighbours

Any cancellations due to inclement weather or instructor illness/vacation will be announced on the Gooderham Classifieds Facebook page.  For more information contact info@gooderhamyoga.ca